
Wednesday 1 April 2026
In partnership with Luisa Scilironi
You may feel a little overwhelmed at the moment, this is likely to do with the intensity of the energy around this Full Moon (and the collective energy in the world). Everyone will feel it differently, but it may feel like a build up, a sense of apprehension or maybe simply too much to process.
In your own way, try to find a way to ground and a way to release your feelings, whether it is getting out in nature, doing something creative or spending quality time talking to a close friend. It is really important to find a way to find stillness.
Unlock what is being held with the gentle practice of breathwork. Practitioner Samantha Roze invites you to release feelings of anxiety or overwhelm with this gentle practice of intentional breath patterns.
Sam provides a safe, supportive presence throughout your journey, holding space for whatever arises during you breathwork session.
Find out more with our Weekly Moon Guide, your local guide to the moon cycle and energy in Guernsey.
In partnership with New Moon Wellness

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