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Each week, we reflect on the different stages, providing expert insights into how this can affect your energy, how you may be feeling, and why, with our moon guide Luisa Scilironi. Lu also shares insights into how you can best take advantage of the moon's energy and work with, rather than against, the natural flows of the lunar cycle.

January 2026

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Working With The Moon's Energy

The moon is beautiful, magical and powerful. Working with the lunar cycle is a powerful practice we can use to make positive shifts in our lives by harnessing the moon's energy. Each stage gives its own unique energy, and when we learn to harness this energy it can support us in our day to day lives.

New Moon

The New Moon is an exciting time to set our intentions. It is time to dig deep and be honest about what you really want to achieve and really connect with the reasons you want to achieve this.

First Quarter

This is a time to be reflective and commit to your intentions. It may also come with challenges. Looking back on the intentions you set, ask yourself if this is what you still want. If so, really commit to the intention and take action.

Full Moon

Full moon is a powerful time to tune in with your emotions and let go of what no longer serves you. When we let go of the things that do not serve us we open ourselves up to receive everything that does.

Last Quarter

This is the halfway point between the intensity of the Full Moon and the exciting potential of the New Moon. Use this time to celebrate the wins, reflect on the challenges and make any adjustments needed ahead of the next New Moon.

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2026 Lunar Cycle Dates

Full MoonLast QuarterNew MoonFirst Quarter
03 January10 January18 January26 January
01 February09 February17 February24 February
03 March11 March19 March25 March
02 April10 April17 April24 April
01 May09 May16 May23 May
31 May08 June15 June21 June
30 June07 July14 July21 July
29 July06 August12 August20 August
28 August04 September11 September18 September
26 September03 October10 October18 October
26 October01 November09 November17 November
24 November01 December09 December17 December
24 December30 December
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NewMoonLuisaSciriloni1

New Moon Wellness

Hi, I'm Lu, Founder of New Moon Wellness and my aim is to support people on their wellness journey.

I believe there is a lot more to wellness than just the physical body - our minds and energetic bodies also come into play. Wellness is about thriving and to thrive we need to take a holistic approach.

It can be a minefield to know where to start so I am here to hold your hand and help you claim your own power. Trust me, you have a more power inside you than you could ever dream of.

I can help connect your mind and body, and reconnect your feminine energy. My core services include:

  • Awaken Coaching Courses
  • Reiki Sessions
  • Energy Resets
  • Cacao & Coaching Sessions

You can find out more about my services and coaching programmes here.