There's lots of energy swirling around this Full Moon. We are now in Scorpio season along with Mercury in retrograde again.  

Retrograde tends to get a lot of negative attention but rather than worrying about what chaos it could bring, lets slow down and bring more awareness to our lives and notice what is happening in the here and now. Is there anything you have been overlooking in the busyness of everyday life? Maybe a conversation you have been putting off, or a need that you have that has been thrown at the bottom of the list?

At the same time, Scorpio season gets us to look a little deeper on your thoughts and feelings. We aren’t thinking surface level here, it is a time to get honest with yourself. You could think of this time as an opportunity for a life overhaul: review what is working for you and what isn’t.

Taurus energy will ground you in your reflections, helping you to see things from a level perspective rather than getting caught in the noise of your mind.  This Full Moon is an opportunity to reconnect with what matters the most to you. Your feelings may feel deep, but if you take the time to go inwards you will feel lighter for it. 

How To Take Advantage Of This Energy.

Join Katie at Yoga Elements for a Yin & Yoga Nidra Immersion.  Expect a nourishing blend of Yin Yoga and Yoga Nidra, creating space to pause, breathe and embrace the changing season.